Weigh In record (no journal entry) for 22 September 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1596 kcal
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Fat: 72.83g | Prot: 93.14g | Carbs: 144.42g.
Breakfast: Dairyland Skim Milk, No Name Walnut Pieces, Grilled Chicken (Skin Not Eaten), Skotidakis Feta Cheese, Hard-Boiled Egg , Mixed Salad Greens. Lunch: Soft Pretzels . Dinner: Dairyland Skim Milk, Cooked Carrots, Cooked Broccoli, Italian Sausage, Baked or Broiled Cod. Snacks/Other: Water . more...
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jennyjiaa's Weight History
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