Weigh In record (no journal entry) for 23 September 2019
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85 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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954 kcal
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Fat: 38.46g | Prot: 23.64g | Carbs: 131.16g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Rengginang, Bihun Goreng, Telur Balado, Nasi Goreng. Snacks/Other: Es Teler. more...
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steady weight
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