Weigh In record (no journal entry) for 22 September 2019
|
52 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
1230 kcal
|
Fat: 61.75g | Prot: 68.00g | Carbs: 83.00g.
Breakfast: Kellogg's Corn Flakes, Yummy Blueberry Yoghurt. Lunch: Mayora Astor, KFC Dada Ayam, KFC Chicken Wing Original Recipe, Cheetos Ayam Bakar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tharathala's Weight History
|