Weigh In record (no journal entry) for 22 September 2019
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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709 kcal
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Fat: 7.81g | Prot: 21.85g | Carbs: 142.27g.
Breakfast: Bonne Maman Confiture Fraises, Banane, Café au Lait, Brioche Pasquier Grilletines Blé Complet. Dinner: Taillefine Yaourt aux Fruits 0%, Banane, Pêche. more...
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Losing 4.9 kg a Week
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