Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
frpaty
Journal
22 Sep 19
frpaty's Journal, 22 Sep 19
frpaty's Profile
|
< Previous Entry
|
Next Entry >
Devagar se vai ao longe!🤔
61.9 kg
Lost so far:
3.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2019:
1417 kcal
Fat: 87.68g | Prot: 139.21g | Carbs: 11.75g.
Lunch:
Sadia Salsichão, Churrasco, Alface Americana.
Dinner:
Friolack Queijo Colonial, Coração de Frango.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele.
more...
2117 kcal
Exercise:
Hiking - 1 hour and 55 minutes, Resting - 11 hours and 55 minutes, Sleeping - 10 hours and 10 minutes.
more...
Losing 2.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
frpaty's Weight History
View Complete History