Weigh In record (no journal entry) for 22 September 2019
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105.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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732 kcal
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Fat: 33.09g | Prot: 54.34g | Carbs: 50.06g.
Breakfast: Alpro Iogurte Pêssego , Continente Cereais Muesli. Lunch: Café Expresso, Condi Gelatina Light, Bacalhau Cozido, Continente Grão de Bico Cozido. Snacks/Other: Matinal Queijo Fresco Magro, Condi Gelatina Light, Café Expresso, Amendoins Secos Torrados com Sal, Luso Agua, Luso Agua, Café Expresso, Condi Gelatina Light. more...
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Losing 0.7 kg a Week
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Marocas45's Weight History
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