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Po 3,5 tygodnia wakacji wzrosło ale ile było pysznego jedzenia 🙈😉
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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487 kcal
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Fat: 6.03g | Prot: 35.79g | Carbs: 69.35g.
Breakfast: AH Havermout Glutenvrij, Zwykła Kawa, Borówka Amerykańska, AH Jam. Lunch: Milbona Cottage Cheese Light, AH Dunne Maiswafels, AH Snack Tomaatjes. more...
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Gaining 0.3 kg a Week
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