Weigh In record (no journal entry) for 31 January 2013
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74.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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165 kcal
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Fat: 4.91g | Prot: 20.27g | Carbs: 10.00g.
Breakfast: Light Chocolate Milk Protein Shake (14 oz), Coffee (Espresso Brewed) . more...
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Losing 0.6 kg a Week
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Bloodyknife 's Weight History
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