barbariedu57's Journal, 31 Jan 13

Weigh In record (no journal entry) for 31 January 2013
94 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2013:
2839 kcal Fat: 108.11g | Prot: 138.74g | Carbs: 247.38g.   Breakfast: Jus d'Orange Fraîchement Pressé, Fromage Cheddar, Baguette. Lunch: Bière, Boeuf Séché, Vin de Table Rouge, Spätzle à Poêler, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: 280, Le P'tit Wrap Ranch. more...
Losing 3.5 kg a Week

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barbariedu57's Weight History


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