Weigh In record (no journal entry) for 11 September 2019
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1340 kcal
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Fat: 41.02g | Prot: 54.75g | Carbs: 188.04g.
Breakfast: Fresh Lemon Juice, Red Potatoes (Flesh and Skin) , Tomatoes, Hard-Boiled Egg , Green Tea. Lunch: Hard-Boiled Egg , Tomatoes, Red Potatoes (Flesh and Skin, Baked) . Dinner: KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon, Sari Roti Roti Tawar (74g). more...
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littlefarrah's Weight History
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