Weigh In record (no journal entry) for 21 September 2019
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87 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1568 kcal
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Fat: 43.68g | Prot: 101.91g | Carbs: 188.41g.
Breakfast: Jumbo Soda, Ilolay Queso Untable Light, Citric Jugo de Naranja, Café con Leche Descremada, Tostadas de Pan Integral, Tostadas de Pan Integral. Lunch: Hellmann's Ketchup, Papas (el Cuerpo, sin Sal, en Conserva), Milanesa de Pollo al Horno. Snacks/Other: Paladini Jamón Cocido, La Paulina Queso Dambo, Pan Italiano. more...
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evaristoahumada's Weight History
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