Weigh In record (no journal entry) for 13 November 2016
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99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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1423 kcal
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Fat: 51.00g | Prot: 48.00g | Carbs: 194.37g.
Dinner: Brisk Lemon Iced Tea, Subway 6" Cold Cut Combo, Subway 6" Cold Cut Combo. Snacks/Other: Clif Bar Chocolate Almond Fudge. more...
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HeideTower's Weight History
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