Weigh In record (no journal entry) for 21 September 2019
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96.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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2453 kcal
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Fat: 198.76g | Prot: 95.54g | Carbs: 70.57g.
Breakfast: Сырок Творожный, Красные Помидоры, Сосиска, Яичница. Lunch: Ростик'c - KFC Острые Крылышки. Dinner: Красные Помидоры, Купаты. more...
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Losing 1.4 kg a Week
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Evgeniy123321's Weight History
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