Weigh In record (no journal entry) for 21 September 2019
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67.1 kg
Lost so far: 0.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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165 kcal
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Fat: 3.34g | Prot: 4.13g | Carbs: 29.88g.
Breakfast: Кофе, Шарлотка с Яблоками. Snacks/Other: Буше Пармеджано. more...
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Losing 0.2 kg a Week
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