Weigh In record (no journal entry) for 21 September 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1603 kcal
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Fat: 53.08g | Prot: 99.04g | Carbs: 176.02g.
Breakfast: Nutrimuscle Omega 3, Riz Basmati (Cuit), Carte D'Or Chocolat Noir 86%, Jus de Citron, Thé Vert, Blanc d'Oeuf, Cannelle, Banane, Oeuf. Lunch: Lay's Chips Barbecue, Leader Price Filet de Maquereaux au Naturel, Brocoli, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Blanc d'Oeuf Cuit, Poêlée Champêtre, Blé Cuit, Omega 3, lentilles cuites. Snacks/Other: Picard Glace Noisette à l'italienne, Carte D'Or Glace Noix de Coco. more...
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Losing 0.2 kg a Week
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Nelly_Nyù's Weight History
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