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i always weigh in once a week so for my challenges i'll do the same.i fluctuate horribly,and i don't want it to mess with my head!lol it will just show steady for the next few days
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69.4 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 26.52g | Prot: 63.14g | Carbs: 214.67g.
Breakfast: cantaloupe, 1% milk, Smart Start strong heart Maple Brown Sugar. Lunch: diet rite cherry cola, 100 calorie right bites, sara lee center split dinner roll, italian roast beef. Dinner: light sour cream, Ready Rice cajun style, italian roast beef, sara lee center split dinner roll. Snacks/Other: diet rite cherry cola. more...
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2192 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Housework - 3 hours and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
That's okay, girl! Just stay focused! Your graph looks AWESOME! ;)
27 Aug 08 by member: alideni
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I weigh each day but only post it if its a loss :)
27 Aug 08 by member: bethru
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