Weigh In record (no journal entry) for 20 September 2019
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58.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1000 kcal
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Fat: 46.44g | Prot: 57.21g | Carbs: 100.09g.
Breakfast: Хлебница Курник. Lunch: Славянка Конфета Маленькое Чудо, Зеленый Чай, Куриные Голени с Кожей, Гречка Отварная. Dinner: Борщ с Курицей, Помидоры, Куриные Голени с Кожей, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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ellykravchenko1995's Weight History
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