Weigh In record (no journal entry) for 20 September 2019
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1711 kcal
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Fat: 95.57g | Prot: 86.02g | Carbs: 131.70g.
Breakfast: Lecinova Lecitina di Soia Pura, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Yogurt Greco, Myprotein Impact Whey Deluxe. Lunch: Formaggio Naturale, Albicocche, Purè di Patate. Dinner: Uovo, Aia Kebab di Pollo, Insalata di Pomodori, Formaggio Naturale, Pane Comune, Melanzane Fritte, Pesca. Snacks/Other: Banana, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Caffè Zuccherato. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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