77SUDelta's Journal, 30 Jan 13

Weigh In record (no journal entry) for 30 January 2013
97.0 kg Lost so far: 0 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2013:
730 kcal Fat: 36.62g | Prot: 23.43g | Carbs: 76.46g.   Breakfast: Light Fat Free Yogurt - Strawberry, Chocolate Cheerios, Blueberries, Oatmeal. Lunch: Grape Tomatoes, Sliced Pepperoni, Buffalo Ranch Dressing, Red Cabbage, Romaine. more...
Gaining 2.5 kg a Week

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77SUDelta's Weight History


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