Weigh In record (no journal entry) for 19 September 2019
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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829 kcal
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Fat: 16.27g | Prot: 54.87g | Carbs: 119.52g.
Breakfast: Panini. Lunch: Betarraga, Zanahoria, Repollo, Zumo de Limón, Papa (Cuerpo y Cáscara), Real Atún en Agua Light. more...
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Gaining 4.9 kg a Week
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licet1990's Weight History
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