Weigh In record (no journal entry) for 19 September 2019
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1982 kcal
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Fat: 64.34g | Prot: 89.97g | Carbs: 254.31g.
Breakfast: Milk (Whole Milk), Dried Chia Seeds, Apples, Chai, Dried Watermelon Seeds, Blueberries, Tong Garden Pumpkin Seeds, Quaker Oats, Ultimate Nutrition Iso Sensation. Lunch: Corn, Tomatoes, Onions , Mustard Vegetable Oil , Pink Lentils , Cucumber (Peeled) , White Rice. Dinner: Ice Cream, Whiskey, White Rice. Snacks/Other: Bonda, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Instant Coffee (made from Powdered), Tea with Lemon. more...
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Losing 0.3 kg a Week
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vaibhavomnia's Weight History
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