Weigh In record (no journal entry) for 19 September 2019
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1670 kcal
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Fat: 106.53g | Prot: 66.99g | Carbs: 124.43g.
Breakfast: Кабачковые Оладьи с Сыром, Natrel Godet Crémier - 10%, Кофе (из Молотых Зерен), Яйцо, Овсяная Каша на Молоке. Lunch: Фисташки, Суп Куриный с Вермишелью. Dinner: Оливковое Масло, Помидоры, Огурец (с Кожурой), Салат, President's Choice Smoked Ham. Snacks/Other: Mary's Organic Crackers Original Crackers, Wholly Guacamole Organic Minis. more...
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Losing 0.7 kg a Week
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ElenaPushkareva's Weight History
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