Weigh In record (no journal entry) for 19 September 2019
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59.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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361 kcal
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Fat: 11.39g | Prot: 13.20g | Carbs: 53.85g.
Breakfast: Здоровый Стиль Хлебцы Ржано-Гречневые, Сыр Российский. Lunch: Свекла Вареная, Хлеб, Хлеб Черный, Гречка Отварная. more...
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Losing 4.2 kg a Week
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anastaaasiyaaa's Weight History
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