Marco Tullio Cicerone's Journal, 19 Sep 19

Weigh In record (no journal entry) for 19 September 2019
67.5 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:
1351 kcal Fat: 56.86g | Prot: 50.67g | Carbs: 165.09g.   Breakfast: Myprotein Impact Whey Deluxe, Mulino Bianco Pan Bauletto al Grano Duro, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato. Lunch: Caffè Zuccherato, Pesca, Pizza Margherita. Dinner: Albicocche, Pesca, Banana, Melanzane Fritte, Pane Comune. Snacks/Other: Novi Cioccolato al Latte Classico, Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
2011 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Marco Tullio Cicerone's Weight History


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