Weigh In record (no journal entry) for 18 September 2019
|
73 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2019:
|
4213 kcal
|
Fat: 103.00g | Prot: 162.39g | Carbs: 686.06g.
Breakfast: Mangos, Pastafrola, Peras, Pan Blanco, Batata. Lunch: Choclo, Mandioca, Muslos de Pollo (Asados o Cocidos), Huevo Duro. Dinner: Tomates, Palta, Merluza, Mandioca, Brócoli, Zanahoria. Snacks/Other: Naranjas Ombligonas, Veneziana Torta Tipo Casera. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacinto.'s Weight History
|