Weigh In record (no journal entry) for 18 September 2019
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91 kg
Lost so far: 13.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1398 kcal
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Fat: 129.60g | Prot: 39.98g | Carbs: 17.27g.
Lunch: Azeite de Oliva Extra-Virgem, Filé de Peixe no Forno ou Grelhado, Minuano Pele Frita de Frango. Dinner: Tirolez Queijo Prato, Azeite de Oliva Extra-Virgem, Bacon (Curado, Frito, Cozido), Sadia Linguiça Fininha, Piracanjuba Creme de Leite 17% de Gordura, Abobrinha Cozida. Snacks/Other: Sabor Nordeste Coco Ralado. more...
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Gaining 0.2 kg a Week
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i.blenda's Weight History
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