Weigh In record (no journal entry) for 18 September 2019
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59.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1474 kcal
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Fat: 37.40g | Prot: 63.09g | Carbs: 232.06g.
Breakfast: Ciruelas Deshidratadas, Lactal Pan Lacteado, Cormillot Mermelada Light, CasanCrem CasanCrem Light, Sturla Mix de Semillas Chia, Sésamo y Lino. Lunch: Tomates, Rúcula, Hellmann's Mayonesa Light, Zanahoria, Arroz Blanco. Dinner: Puchero. Snacks/Other: SanCor Yogur Yogs Light, Banana, Cereal Mix Granola Tradicional, Banana. more...
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1836 kcal
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Exercise:
Cleaning - 40 minutes, Gym - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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julietave's Weight History
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