Weigh In record (no journal entry) for 30 January 2013
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87.7 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2013:
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1718 kcal
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Fat: 66.18g | Prot: 82.73g | Carbs: 189.09g.
Breakfast: 1% Fat Milk, Multigrain Cheerios. Lunch: Qdoba Chicken Salad w/ rice, corn, salsa, cheese. Dinner: digiorno cheese stuffed crust. Snacks/Other: Vegetable Medley, Classic Catalina Dressing & Dip. more...
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Losing 0.2 kg a Week
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Timg2500's Weight History
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