Weigh In record (no journal entry) for 18 September 2019
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65.1 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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450 kcal
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Fat: 5.47g | Prot: 19.43g | Carbs: 86.42g.
Breakfast: Noci, Pesca. Lunch: Peperone Rosso Dolce, Colfiorito Miglio Decorticato, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Carote Bollite, Cipolle Rosse, Finocchio. more...
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steady weight
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SerenaZanchi's Weight History
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