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What?😰🙈
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73.8 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1782 kcal
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Fat: 60.82g | Prot: 85.63g | Carbs: 214.55g.
Breakfast: Aldi Milch 3,5%, Bebivita Frucht & Quark Apfel-Banane. Lunch: D'Antelli Spaghetti, Scampi, Hähnchenbrustfilet, Aldi Nasi Goreng. Dinner: Gut & Günstig Thai Suppe. Snacks/Other: GutBio Honig Waffeln, Kinder Schokolade, Babydream Fruchtpüree, Choceur Belgische Pralinen. more...
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Gaining 1.1 kg a Week
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