Weigh In record (no journal entry) for 18 September 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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898 kcal
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Fat: 56.29g | Prot: 25.64g | Carbs: 104.72g.
Breakfast: Meranti Bolu Gulung. Lunch: Finna Food Sambal Terasi Uleg. Dinner: Margarin, Kraft Cheddar Cheese, Pisang, Quaker Instant Oatmeal, Telur. Snacks/Other: Buah Anggur, Sirsak, Kue Sus. more...
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Losing 0.4 kg a Week
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dinarosma's Weight History
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