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Sick the last week
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68.0 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1543 kcal
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Fat: 58.36g | Prot: 57.29g | Carbs: 203.65g.
Breakfast: Apples , Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cheddar Cheese , Gluten Free Bread, Fresh Attitude Spring Mix, Natural Selections Uncured Baked Honey Ham, Mustard, Tomatoes. Dinner: Chapman's Ice Cream Bar, Fontaine Sante Hummus, Carrots , Broccoli , Great Value Rice Crackers. Snacks/Other: Tim Hortons Iced Capp with Cream (Small), Sun-Rype Fruit Source, Vega Protein Snack Bar Blueberry Oat. more...
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Gaining 0.6 kg a Week
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Megaloo3's Weight History
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