Weigh In record (no journal entry) for 17 September 2019
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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863 kcal
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Fat: 36.17g | Prot: 28.90g | Carbs: 93.37g.
Breakfast: Tong Tji Teh Hijau. Lunch: Tempe Goreng, Saus Lada atau Pedas, Kecambah, Bimoli Minyak Goreng, Tahu Goreng, Tahu Goreng, Kubis Hijau Dimasak, Tahu Goreng, Tempe Goreng, Kecambah, Wortel Dimasak. Dinner: Pisang, Blewah Melon, Meja Anggur Merah, Buah Pir, Telur Rebus. more...
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steady weight
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bebyoppof3's Weight History
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