Weigh In record (no journal entry) for 16 September 2019
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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689 kcal
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Fat: 50.06g | Prot: 31.32g | Carbs: 27.22g.
Lunch: Ovo Cozido, Ovo Cozido. Dinner: Vigor Requeijão Cremoso Tradicional, Nestlé Creme de Leite, Sadia Salsicha, Sadia Salsicha. Snacks/Other: President Manteiga sem Sal, Triunfo Bolacha Maizena. more...
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Gaining 0.4 kg a Week
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tattynet's Weight History
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