Weigh In record (no journal entry) for 16 September 2019
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113.5 kg
Lost so far: 4.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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480 kcal
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Fat: 11.00g | Prot: 30.00g | Carbs: 68.00g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Nonfat Caramel Macchiato (Grande). more...
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Losing 0.1 kg a Week
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flagchic's Weight History
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