Weigh In record (no journal entry) for 16 September 2019
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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468 kcal
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Fat: 32.51g | Prot: 30.07g | Carbs: 16.01g.
Lunch: Tirolez Queijo Prato, Queijo Provolone, Ovo Mexido, Pepino (com Casca), Alface Americana, Repolho Verde. more...
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Gaining 0.6 kg a Week
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sabrine_d_r's Weight History
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