Weigh In record (no journal entry) for 16 September 2019
|
64.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
746 kcal
|
Fat: 56.56g | Prot: 49.74g | Carbs: 8.40g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva, Azeite de Oliva, Ovo Frito. Dinner: Dália Filé de Suíno com Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|