Weigh In record (no journal entry) for 16 September 2019
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62.8 kg
Lost so far: 8.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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580 kcal
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Fat: 27.38g | Prot: 55.86g | Carbs: 31.45g.
Breakfast: Boombar Протеиновый Батончик Шоколад-Фундук, Американо, Блины на Молоке. Lunch: Био Баланс Кефирный 1%, Запеченные или Жареные Креветки, Кокос. more...
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Gaining 1.3 kg a Week
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elenapershikova0592's Weight History
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