Weigh In record (no journal entry) for 16 September 2019
|
60.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
1257 kcal
|
Fat: 38.42g | Prot: 43.08g | Carbs: 200.02g.
Breakfast: Американо, Клубника, Избенка Кефир 3,2%, Гречка. Lunch: Макдоналдс Капучино (0,3 L), Избенка Кефир 3,2%, Гречка. Dinner: Салат Овощной со Сметаной. Snacks/Other: Перекресток Яблоко Гала, Перекресток Яблоко Гала. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatevgesha's Weight History
|