Weigh In record (no journal entry) for 16 September 2019
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77.8 kg
Lost so far: 10.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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439 kcal
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Fat: 21.04g | Prot: 15.09g | Carbs: 49.10g.
Breakfast: Twix Mini, Банан, Бутерброд с Маслом, Вареное Яйцо. more...
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Gaining 3.9 kg a Week
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anyutaleto's Weight History
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