Weigh In record (no journal entry) for 16 September 2019
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53.3 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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208 kcal
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Fat: 8.55g | Prot: 11.90g | Carbs: 22.19g.
Breakfast: Избенка Йогурт Греческий 4%, Гречка Отварная. more...
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Losing 0.0 kg a Week
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Lubkovas's Weight History
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