Weigh In record (no journal entry) for 16 September 2019
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78 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1737 kcal
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Fat: 49.50g | Prot: 71.63g | Carbs: 246.67g.
Breakfast: Heißer Kakao , Innocent Mandel Ungesüßt. Lunch: Bauer Der Kleine Bauer Himbeere, Reis (Gekocht), Bofrost Hähnchengeschnetzeltes in Champignon-Rahmsoße, Aldi Weizenbrötchen. Snacks/Other: Corny Crunch, PowerBar Protein Plus Vanilla Flavour. more...
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Losing 2.1 kg a Week
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YviWanderlust's Weight History
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