Weigh In record (no journal entry) for 16 September 2019
|
75.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
305 kcal
|
Fat: 6.43g | Prot: 21.68g | Carbs: 41.72g.
Breakfast: Кофе (Растворимое), Магнит Банан. Lunch: Energy Diet Chocolate Mousse. Dinner: Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya.homina's Weight History
|