Weigh In record (no journal entry) for 29 January 2013
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77.3 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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357 kcal
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Fat: 3.36g | Prot: 6.14g | Carbs: 81.40g.
Breakfast: Dried Figs (Uncooked), Steel Cut Oats, Dried Cranberries (Sweetened). more...
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Losing 2.3 kg a Week
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Albright777's Weight History
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