Weigh In record (no journal entry) for 14 September 2019
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62.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2019:
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1342 kcal
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Fat: 72.53g | Prot: 63.27g | Carbs: 108.13g.
Breakfast: Latte (Latte Intero), Pesca, Lindt Cioccolato Fondente 78%, Oro Saiwa Biscotti ai 5 Cereali. Lunch: Insalata di Pomodori, Ceci, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Uovo, Pomodori Ciliegini, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. more...
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Gaining 3.5 kg a Week
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dani88miglio's Weight History
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