Weigh In record (no journal entry) for 15 September 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1584 kcal
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Fat: 29.72g | Prot: 43.24g | Carbs: 309.81g.
Lunch: Strawberries, Bananas. Dinner: California Avocados, Lime Juice, Simply Nature Organic Black Beans, Salsa, Dole Green Onion, Cilantro, Great Value Romaine Lettuce. Snacks/Other: Grapes. more...
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Losing 0.6 kg a Week
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MissyGrizzy's Weight History
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