Weigh In record (no journal entry) for 15 September 2019
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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1208 kcal
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Fat: 41.80g | Prot: 49.39g | Carbs: 166.16g.
Breakfast: Яичница (с Целым Яйцом), Яблоко. Lunch: Простоквашино Молоко 2,5%, Мираторг Окорок Свиной, Кабачок, Помидоры. Dinner: Яблоко, Gallo Макароны из Рисовой и Кукурузной Муки без Глютена. more...
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Gaining 3.5 kg a Week
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okveda27's Weight History
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