Weigh In record (no journal entry) for 15 September 2019
|
79.9 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1291 kcal
|
Fat: 113.67g | Prot: 62.80g | Carbs: 0.00g.
Lunch: Carrefour Gouda, Pork Belly , Pork Chop. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilyEva's Weight History
|