Weigh In record (no journal entry) for 15 September 2019
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75 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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911 kcal
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Fat: 22.96g | Prot: 20.30g | Carbs: 151.07g.
Breakfast: Soyjoy Fruit Soy Bar Strawberry. Lunch: Telur Dadar, Sohun, Mama Suka Rumput Laut Panggang. Dinner: Sohun, Mama Suka Rumput Laut Panggang, Nasi Putih. more...
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Gaining 0.5 kg a Week
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_Megawati Romjah_'s Weight History
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