Weigh In record (no journal entry) for 15 September 2019
|
57.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
1822 kcal
|
Fat: 54.35g | Prot: 89.63g | Carbs: 245.15g.
Breakfast: Szynka Drobiowa, President Twaróg Delikatny Naturalny, Vital Fresh Hummus, Jajko Sadzone, Chleb Biały. Lunch: Deser Gosi, Milka Czekolada Mleczna, Banan. Dinner: Pizza domowa pełnoziarnista. Snacks/Other: Śliwki, Jabłko, Arbuz, Vitanella Masło Orzechowe Kremowe 96%, Chleb Tostowy, Sokołów Polędwica Sopocka , Lidl Pstrąg Łososiowy , Pilos Twaróg Chudy, Bułka z Ziarnami. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Augenblickkk's Weight History
|